by Baron Scott

Bruxism - AKA - Teeth Grinding

Bruxism is not a rare condition and it is one that is more talked about now than ever before. Bruxism is a condition that can range from being so mild that it is hardly noticeable to so severe it causes problems in the person's regular everyday life. However, over time doctors have learned more about the condition and have determined that there is a strong association between bruxism and stress and anxiety. When a person is overstressed it can affect them in numerous ways and even cause a condition like bruxism to develop.

Stress is always unhealthy for the body and can show up in various ways, including through grinding of the teeth. This can be more than just a nuisance it can be potentially dangerous. Bruxism can cause chipped teeth, missing teeth, gum infections and more. As soon as the signs of bruxism are noticed that person needs to get in and talk to their doctor right away.

There are a few options for treatment that doctors may suggest depending on the severity of the condition. The first step is to get started with stress management and try to relieve stress from the patient's life. Relaxation exercises like yoga and meditation work well and can be done easily in the morning or right before going to bed at night. These help to ease and calm the mind and even just doing them a few times a week can really help.

For people who have experienced dental problems as a result of their bruxism, mouth guards are often recommended. This will be custom fitted to the patient's mouth and put in before going to bed at night. Even anti anxiety medications are often prescribed to help people relax. Medication is rarely prescribed but can be used in more serious cases.

Muscle relaxants are often prescribed as these will help to loosen the muscle of the jaw before bed. Everyone is different so for anyone with bruxism it is important to seek the advice of a medical professional and have them work with you to figure out the best solution. They will be able to find the best treatment for you and your particular condition. It is important to get checked out and make sure there is no more serious health condition at play.