by Tanner Messy
When people imagine a sleeping infant, they think of a baby sound asleep without the slightest hint of stirring. While babies do sometimes sleep this peacefully, they often don't. Their slumber is punctuated by periodic snorts, rocking, pauses between breaths, and even knocking their heads repeatedly against their cribs. Many new moms and dads are understandably concerned when they witness such things.
These and other activities are common with sleeping infants, and seldom signal a reason to worry. That said, it's worth learning why they occur, and when you should call your doctor. Below, we'll describe a few behaviors your baby might display while sleeping, and help you identify whether they indicate a problem.
Moving Back And Forth
Some infants rock when they sleep. You'll notice them swaying moving back and forth, as if keeping time with a metronome. Babies often do this because the motion is soothing to them. When they sleep, it occurs naturally.
There's no need for concern unless your little one begins to rock back and forth aggressively; even then, it's rarely a problem. Tighten the screws on her crib each morning, however, since her constant movement may loosen them.
Light, Steady Snoring
Infants often snore for the same reasons adults snore, including a restricted passageway through their noses. If you hear your little one snoring lightly, and doing so steadily, the cause is likely a congested nose. On the other hand, if your baby's snoring is erratic, or she does it aggressively, have your doctor examine her air passages. She could be battling obstructive sleep apnea.
Grinding Teeth
Known as bruxism, a lot of babies grind their teeth while sleeping once their first few teeth come in. This typically occurs at six months. The grinding can persist for years. It sounds worse than it is. Teeth, even those of a baby, are incredibly strong. A few years of grinding will rarely damage them, or cause them to become worn (though it can happen). Nor does the activity cause pain for babies.
When you take your little one to her first dental appointment (usually by twelve months), mention the grinding to the dentist. He or she can examine your baby's teeth for signs of damage.
Hitting Their Heads Against Their Cribs
Of all sleep behaviors, this is the one that most startles new moms and dads. While their babies are sleeping, many of them hit their foreheads or the backs of their heads against the sides of their cribs. They do so gently, so there is seldom need for concern. This does little to console new parents, however.
It is estimated that one in five infants routinely hit their heads while they sleep. Boys are much more likely to engage in the behavior than girls. If you notice your little one banging her head while she sleeps, have your doctor examine her. While problems are rare, and the behavior is usually harmless, it's better to make certain.
Heavily Perspiring
Many babies sweat while they slumber. They don't form a light sheen of perspiration - their sweating is copious. It's common and usually happens when they're sleeping at their deepest point during the night.
Keep watch over your little one to identify additional signs that may indicate a health problem. For example, if she is sweating and having difficulty breathing, she may have an infection. If the temperature in her room is relatively low, yet she still sweats heavily, her sweating might indicate a problem that could lead to SIDS. Sweating rarely implies anything is wrong with your infant. However, as with a baby who hits her head while sleeping, it is better to make sure.
Don't be alarmed if your little one displays any of the behaviors described above while she sleeps. Keep a wary eye on her, and call your doctor if you suspect a lingering problem. Realize, however, that babies often sleep fitfully.
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